8 Best Food Log Apps- How to Track Your Diet and Keep Your Eyes on the Prize

What is a food log app?

A food log app is a mobile application that allows users to track their food and caloric intake. The app typically has a food database that the user can search and add to their daily food log. The app also provides a way for the user to set goals, such as weight loss or eating healthier, and track their progress over time. This can help you become more aware of your eating habits and make smarter choices.

What purpose do food log apps serve

Food log apps serve as a way to help people be more mindful of their eating habits and make better choices when it comes to food. Food log apps work as food journals and offer insights into your intake of calories, fat, sugar, and other nutrients. This information can help you see how you eat and make healthier choices when it comes to food. Additionally, these tracking apps can also help people identify patterns in their eating habits that may be causing them to gain weight or feel ill.

The best food log apps in 2022

If you're looking for a food log app in 2022, there are a few things to keep in mind. First, make sure the app has been updated for the new year. There are a lot of apps out there that haven't been updated in a while and may not be accurate. Second, check the reviews to see what other people are saying about the app. Make sure it's easy to use and has all the features you're looking for. And finally, don't forget to try out the app yourself before you commit to using it long-term.

It is important to remember that what works for your friends may not work for you. So, choose an app that fits your needs and helps you ease into a new lifestyle. We have listed some of the best food log apps of 2022 that will help you make an informed decision!

1. Calorie Counter & Food Diary

Calorie counter and food diary apps can be helpful tools for people who are looking to improve their eating habits. By calorie counting and tracking what you eat, you can better monitor your food intake and make healthier choices. Some apps allow users to track both calories and exercise, while others focus solely on food. There are also paid and free options available.

Food diary and counter apps such as MyFitnessPal, Lose It, and FatSecret have been hugely popular with users and are certainly worth checking out!

2. Food Intolerances

There are many different food intolerance apps available for people who want to avoid certain foods, such as Yummly, mySymptoms, and Gluten Free Scanner, among others. Some of these apps allow you to put in your dietary restrictions and allergies, while others come pre-loaded with a food database of common intolerances.

Most food intolerance apps will allow you to search for recipes that fit your dietary restrictions, as well as find restaurants that cater to your needs. Some apps will even provide you with tips on how to eat out without jeopardizing your health.

If you think you might have a food intolerance, or if you simply want to be more mindful of what you're eating, then a food intolerance app can be a valuable tool for you.

3. Waterlogged App

The Waterlogged app is a great tool for monitoring your water intake and ensuring that you stay hydrated throughout the day. By tracking your water consumption, you can better gauge how much water you need to drink to stay healthy and prevent dehydration. The app is easy to use and also includes a variety of other features, such as reminders to drink water and tips on how to stay hydrated. The app is not only popular in the United States, but has found takers across the globe and is available for both iPhone and Android devices.

4. Nutrients

The Nutrients app, for iOS devices, is a recipe manager and food journal mobile app that tracks nutrient intake. It can be used to log the nutrients consumed throughout the day. The app also lets users set goals for their nutrient intake and see how they are progressing over time. In addition to allowing you to see how you eat, the app also lets you create your own recipes and create a list of your favorite foods! The app is easy to use and highly interactive.

5. Shopwell

Shopwell is a Food App that makes healthy eating easier and more fun. Shopwell has a barcode scanner that lets users check for Food Quality and Food Safety as well as get personalized shopping recommendations based on their dietary needs. It's like having a nutritionist in your pocket! You can also use the app to find recipes, track your progress, and share your success with friends.

6. Calorie Counter & Diet Tracker by MyFitnessPal

This app is one of the most popular calorie counting apps out there. It has a huge food database, making it easy to track your intake. There are also built-in exercise tracking features, so you can see how many calories you're burning each day. Plus, the app offers personalized recommendations and progress tracking to help you reach your goals. Though it is a free mobile app, the premium version requires a subscription on an annual or per month basis.

7. MyPlate Calories Tracker

The MyPlate Calories Tracker is a great tool to help you track your daily calorie intake. This tracker can be used to estimate the number of calories you need to consume each day, and it also provides an indication of how many calories you should be burning through physical activity. In addition to this, it boasts features such as an extensive food database, a barcode scanner, custom meal plans, reminders, and much more! The tracker is easy to use and can be accessed from any computer or mobile device.

8. Fitocracy Macros

If you're a fan of calorie-tracking apps like My Fitness Pal, you'll love Fitocracy Macros. This app is designed to help you track your macronutrient intake (protein, fat, and carbs) so that you can hit your fitness goals. This is a great tool for those who are trying to lose weight, gain muscle, or just eat healthier in general. The best part? It's totally free!